I don’t know what to call it, but the symptoms were sore throat, muscle weakness and aches, poor sleep, head ache and dire loss of motivation. Here’s what I threw at it:
- 2 days off work
- day time naps
- water and herbal teas
- as simple a diet as possible (minus Pad Thai which unfortunately went straight thru)
- 9-10pm bedtimes
- homemade ginger ale (using 2 cups of fresh ginger)
- 1 x 60 minute remedial massage
- ear candling (! – will discuss this later)
- a 1ml intra-muscular Vit B12 injection
- and a chocolate donut
End result – I am starting to feel better.
It’s a full-time gig in itself this business.