Sugar!

Last night at 3:30am I came across this  site while researching sugar and it's affect on our bodies. There's a heap of information online that is repetitive and scientific about how the body processes sugar but that wasn't what I was looking for. Earlier in the day I'd enjoyed a large piece of chocolate cake at … Continue reading Sugar!

Diet

Recently my GP told me that she didn't think nutrition would play a major role in my recovery.  She's wrong.  I am 100% sure.  But to be scientific I will probably conduct the same exercise I went through yesterday and see if my results are reproducible. Early on this year, I got into a fairly nihilistic phase … Continue reading Diet