Homemade Coconut scrub versus Store bought

Inspired and motivated by a good friend this week, I've recognised that since my illness I've become very interested in nutrition and not only what we put in our bodies but what we put on them and our skin. Having experienced a limited life through illness for almost a full year now I have started to … Continue reading Homemade Coconut scrub versus Store bought

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The end of week 1 of yet another recovery phase

Stick with me, it gets better... It's Sunday.  I got back from holidays a week ago and I've worked 3 days out of the six and I'm BLAH!  I have spent the morning with my daughter, dozing off on the couch while she watched movies and occasionally startled me out of the doze.  It may … Continue reading The end of week 1 of yet another recovery phase