For some reason as I wrote that question I heard it asked in my mind like Adele's song Hello... Somehow gives the question a seriousness as well as makes me giggle. So here I am drinking a soy flat white (half strength as I'm trying to cut down on everything it seems) after a 5 day abstinence mainly … Continue reading Soy? Is it poison?
Recently my GP told me that she didn't think nutrition would play a major role in my recovery. She's wrong. I am 100% sure. But to be scientific I will probably conduct the same exercise I went through yesterday and see if my results are reproducible. Early on this year, I got into a fairly nihilistic phase … Continue reading Diet
It's been almost 3 week now since I was diagnosed with a dairy allergy and I started removing as much as I could find from my diet. This involved an easy blood test at Healthscope costing $100 to test for 5 main allergies. As far as I could see there wasn't one for simply testing dairy … Continue reading Dropping the Dairy