Soy? Is it poison?

For some reason as I wrote that question I heard it asked in my mind like Adele's song Hello... Somehow gives the question a seriousness as well as makes me giggle.  So here I am drinking a soy flat white (half strength as I'm trying to cut down on everything it seems) after a 5 day abstinence mainly … Continue reading Soy? Is it poison?


Recently my GP told me that she didn't think nutrition would play a major role in my recovery.  She's wrong.  I am 100% sure.  But to be scientific I will probably conduct the same exercise I went through yesterday and see if my results are reproducible. Early on this year, I got into a fairly nihilistic phase … Continue reading Diet