Why do these thoughts come to me so late?  Often, I'm getting ready to go to bed, I've shut down the computer and suddenly a blog post thought arrives. Tonight my mind was boggling.  I was marvelling at the long path, the really long road I’ve taken to get here.  Not that here is the … Continue reading Hyper-vigilance



Recently my GP told me that she didn't think nutrition would play a major role in my recovery.  She's wrong.  I am 100% sure.  But to be scientific I will probably conduct the same exercise I went through yesterday and see if my results are reproducible. Early on this year, I got into a fairly nihilistic phase … Continue reading Diet