Nuts for Coconuts!

More than a few months ago, starting to care more about my health and nutrition, I bought into the hype about cooking oils.  Let me re-phrase that.  I kept hearing that olive oil was bad for you when heated and used in cooking, and that coconut oil was a good potential replacement, because it was not denatured at high … Continue reading Nuts for Coconuts!

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I just want to add…

... some things I did to ease the bad feelings from this morning was firstly, writing the post 'Convalescing'.  It helped to get a lot of those thoughts and feelings out. Second, I gave myself some time.  After our usual library/singing visit with my daughter, I took her to family day care and went home to do … Continue reading I just want to add…