In-som-ne-yaaaa

The new GP last week said to me, rather obviously I thought, you need to get more sleep. And then prescribed Circadin - a hormone called melatonin that your body naturally produces when you're asleep. The theory being, supplementation tricks your body into going to sleep. Well, in┬áthe last week I don't think my insomnia … Continue reading In-som-ne-yaaaa

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