I need to throw away what?

I don't know how long this message has been out there.  I've only just started actively listening as they say, but I saw this link this morning and I can do every one except no. 2 - electronic devices. I'm on one now writing this post. What I have been doing is turning off my wi-fi … Continue reading I need to throw away what?

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Opening the book

I am a big believer, and always have been, in opening a book to a random page and seeing what message lies there for you.  It's illuminating and at the very least fun to interpret.  It's been almost a month now since I made a change to my diet (removing dairy) that has contributed hugely to … Continue reading Opening the book